Diabetes Self-Management workshops
Date and Time
Tuesday Jun 2, 2026
10:00 AM - 12:30 PM PDT
Tuesdays:
4/28 10-12:30 PM
5/05 10-12:30 PM
5/12 10-12:30 PM
5/26 10-12:30 PM
6/2 10-12:30 PM
Location
Grays Harbor Health Department
Fees/Admission
FREE!
Website
https://doh.wa.gov/you-and-your-family/nutrition-and-physical-activity/health-and-wellness-workshops
Contact Information
Please reach out to
Debby @ 360-500-4053
Send Email
Description
Are you living with diabetes or prediabetes? Empower Yourself with Knowledge and Skills Join our FREE Diabetes Self- Management Workshops and take control of your health! Topics discussed: Diabetes disease process Blood Sugar Monitoring Medication Health Eating and Nutrition Physical Activity Preventing High & Low Blood Sugars Preventing or delaying acute & Chronic Conditions Stress & depression management Action Planning, problem solving, health and behavior change This is a 6-week workshop to help you take control of your diabetes. If you or someone you help care for have diabetes please reach out to register ASAP while there is still room! We meet once a week for 6 weeks.
Printed courtesy of www.graysharbor.org – Contact the Greater Grays Harbor, Inc. for more information.
506 Duffy Street, Aberdeen, WA 98520 – (360) 532-7888 – info@graysharbor.org